Month: December 2019

  • EP 100 // Cultivating Peace Within Ourselves // Rebecca Regnier

    EP 100 // Cultivating Peace Within Ourselves // Rebecca Regnier

    “We were born with the innate abilities to be at peace.” Wowie! Episode 100! It didn’t hit me that the podcast has come this far until I edited today’s episode, recorded with my bestie and bi-annual co-host Rebecca. I am feeling a little emotional as I write this (also because I went to therapy today)…

  • EP 99 // Finding Home Within Myself // Christine Baird

    EP 99 // Finding Home Within Myself // Christine Baird

    “Home will always be a construct of my mind and heart.” It’s the holidays (which I love), so I’m thinking about home, family, tradition, gratitude, etc. This is the last solo episode of Season 2 of the show, so I tuned into myself to see what I wanted to talk about. The word home came…