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EP 96 // Remembering My Worth After Betrayal // Roxanne Kennedy Granata

“You’re not the only one going through whatever you are going through.” I met a beautiful woman at a podcasting workshop I taught a few weeks ago. She came up after the class and gave me her book. She told me she also is on … Continue readingEP 96 // Remembering My Worth After Betrayal // Roxanne Kennedy Granata

EP 93 // Creatively Owning My Worth Through Healing // Emily Merrell

“Try to see your own worth creatively.” I got to sit down and record an episode with a friend of over a decade this past week. Emily and I met when we were babies in our twenties in Texas. Both our lives look drastically different … Continue readingEP 93 // Creatively Owning My Worth Through Healing // Emily Merrell

EP 92 // Stillness Is Medicine // Christine Baird

“A wealth of information creates a poverty of attention.” – Herbert Simon I have become VERY interested in stillness and mindfulness in the last year. Since moving from LA to Salt Lake City, I’ve slowed everything down. It’s been magical. I’ve also become more and … Continue readingEP 92 // Stillness Is Medicine // Christine Baird