“Try to see your own worth creatively.” I got to sit down and record an episode with a friend of over a decade this past week. Emily and I met when we were babies in our twenties in Texas. Both our lives look drastically different … Continue readingEP 93 // Creatively Owning My Worth Through Healing // Emily Merrell
“I know my worth is not-negotiable.” I met a new fast friend last week through her publicist. Once I saw her dancing for fun on her Instagram, I knew she was the real deal. Tracy Litt is a certified mindset coach, best selling author, rapid … Continue readingEP 91 // Creating a Worthy Human Mindset // Tracy Litt
“What you can control is the way that you see the opportunities you are given.” I have been looking forward to recording a podcast episode with my sister-friend Kristen for over a year. Because she lives such a world citizen, nomadic lifestyle, it finally happened … Continue readingEP 89 // Owning My Worth As an Actress // Kristen Metzger
“Show up like your work matters.” I had a little epiphany while working on multiple client’s projects last week and realized it had to do with worth. I work with mostly personal brands, so how a client prioritizes their work tells me how much they … Continue readingEP 84 // Bring Your Best // Christine Baird
“You’re discovering a new country, but you’re discovering a new person as well.” I was recently introduced to a beautiful friend who knows first hand the experience of reinventing herself as an immigrant. Diana immigrated from Mexico to Canada 8 years ago, and through her … Continue readingEP 80 // Owning My Worth As An Immigrant // Diana Tapia
“I am worthy of all of this joy and all of these blessings and all of this abundance and all of this grace.” I have experienced so much of the unexpected in the last year of my life. And it’s had me thinking recently about … Continue readingEP 78 // Letting the Unexpected Reflect Your Worth // Christine Baird
“You often feel tired, not because you’ve done too much, but because you’ve done too little of what sparks a light in you.” I cannot stop thinking about this idea. I’ve recorded multiple episodes now about how important it is to shift how we spend … Continue readingEP 77 // Doing More of What Sparks Joy // Christine Baird
“Your worth exists because you’re imperfect.” I have been looking forward to sharing this conversation with my good friend Danelle for months and months. We finally got it recorded, and it doesn’t disappoint (in my opinion). Danelle and I both love Brene Brown, learning how … Continue readingEP 76 // Loving Yourself Exactly As You Are // Danelle Nielson
“I use all of the tools, all of the time.” On my weekly accountability buddy call today, my sister friend Lucy mentioned that she is a fan of the podcast but hasn’t heard me talk about how I struggle (and move through struggle) very often … Continue readingEP 73 // Yes I Do Struggle (Frequently) // Christine Baird
‘And every day, the world will drag you by the hand, yelling, “This is important! And this is important! And this is important! You need to worry about this! And this! And this!” And each day, it’s up to you to yank your hand back, put it on your heart, and say, “No. This is what’s important.”‘ – Iain Thomas I had a beautiful holiday weekend (which I actually took as a holiday) and am feeling so refreshed, rejuvenated and happy. Like deeply happy. As I got into my to-do list this morning, I knew I wanted to record a solo episode on … Continue readingEP 72 // Worthfully Choosing What’s Important // Christine Baird
“The minute I’m trying to live up to people’s perception of me, and not just be me, the more inauthentic I feel.” I am grateful that my friend Chelsie wanted to record an episode on this podcast, because I just knew she had solid insight into worthfull living. You may know Chelsie already if you’re a longtime fan of TV shows like So You Think You … Continue readingEP 71 // Believing in My Authentic Self // Chelsie Hightower
“Don’t think less of yourself if you can’t be fearless. Doing it afraid is just as brave.” – Morgan Harper Nichols I read this quote this afternoon, and it validated a lot of my thoughts on fear and worth through the years. It’s very easy for me to think of fear as a truth-teller; after all, it’s an instinct designed for survival. But what it … Continue readingEP 70 // Fear Doesn’t Dictate Worth // Christine Baird
“I’m not slowing down. I’m taking care of myself. When you’re working hard and you get tired, that’s not a defect, it’s a sign to refuel.” – Jay Shetty I have been making a lot more rejuvenation space in my days lately. I’ve been taking more breaks. … Continue readingEP 69 // Taking Breaks Is Worth It // Christine Baird
“We’re all becoming. We just become through different circumstances.” I’m clearly obsessed with telling people’s stories (including my own). I think deep down, we all are because they are so validating and revelatory to us. We learn best through stories, as science has proven. We are moved to tears by stories. We feel … Continue readingEP 67 // Telling People’s Stories to Reveal Their Worth // Morgan Jones
“Does the proportion of the amount of time you spend on certain tasks align with how much they matter to you?” I’ve had a thought on my heart for months and months and I finally felt ready to talk about it on today’s solo episode. I was out for a run this morning in the beautiful springtime city, listening to one of my favorite … Continue readingEP 66 // Prioritizing My Time to Bring Me Joy // Christine Baird
“Normality is a paved road. It’s comfortable to walk, but no flowers grow.” – Vincent Van Gogh It seems I start all my solo episodes with, “I saw this quote on Pinterest and . . . ” Pinterest is truly a wonderland of inspirational quotes. Today’s quote is roughly attributed to Vincent Van Gogh, but regardless of who said it, I … Continue readingEP 65 // Choosing the Unpaved Road // Christine Baird
“Become a priority in your own life.” I read this quote on Pinterest a few weeks ago, and it stuck with me. This has been a huge work-in-progress for me on my worthfull journey. From years of putting myself as low priority in my own life, I’ve been slowly learning to … Continue readingEP 64 // Becoming a Priority in My Own Life // Christine Baird
“Grieve. So that you can be free to feel something else.” I read this quote on Pinterest the other morning, and it struck a chord. I haven’t been grieving anything in particular lately, but I know the feeling of grief and how healing it is to allow it to run its course. It truly is … Continue readingEP 62 // Allowing Myself All the Emotions // Christine Baird
“Candor heightens the feelings of trust.” I had the delightful opportunity to visit the home of my dear friend, client, and co-worker Sammy last weekend while in LA, and we recorded an episode for the podcast. This isn’t a typical Worthfull Project episode. It’s a deep dive into the nuance … Continue readingEP 61 // Owning My Worth as a Leader // Samantha (Sammy) Rabstein
“I’ve learned new ways to be protected and stay soft.” I just got to LA for a work trip and have been noticing my emotions and thoughts on returning to the city that so much of my worthfull journey has happened in. The most palpable feeling I recognized on my first night here was … Continue readingEP 60 // Shedding the Armor // Christine Baird