Tag: depression
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EP 127 // Belonging to and Becoming Myself // Jake Kauffman
“Depression is the need for deep rest from the person we’ve become and not who we are.” What a treat I have for you today. I recorded this conversation a couple of months ago with my brother-from-another-mother Jake Kauffman about the good stuff – mental health, vulnerability, healing, depression, worth, and coming home to ourselves.…
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EP 94 // Owning My Worth While In the Pit // Christine Baird
“Hard times happen, and it has nothing to do with our worth.” When things are challenging, it’s easy for me to focus on how I’m not enough, how I deserve to struggle, and how it’s all my fault. Don’t know if you can relate, haha. However, even though I’m in a challenging chapter right now,…
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EP 81 // Worthfull Ways to Manage Mental Illness // Kristen Beckwith
“Worth doesn’t change no matter what you think, what you feel, what you’ve been through, what’s happened to you.” I met a new friend in a line at a wedding a few months ago and it turns out we definitely were meant to record an episode on the Worthfull Project. Kristen has lived with intense…