Tag: emotional intelligence

  • EP 34 // Shifting from Self-Judgment to Self-Love // Christine Baird

    EP 34 // Shifting from Self-Judgment to Self-Love // Christine Baird

    “A lot of this practice of shifting out of judgment is loving who we really are.” I wanted to dive into one of the most important topics of living worthfully today — dropping the habit of self-judgment and returning to the habit of self-love. This has been a HUGE part of my journey to own…

  • EP 22 // Seeing My Trials As My Gifts  // Elizabeth Montgomery

    EP 22 // Seeing My Trials As My Gifts // Elizabeth Montgomery

    “Our trials are our gifts, and we are what we make of them.” I got a delightful text from my dear friend Liz the other night. She and I have been walking our worthfull journeys on parallel paths, and she suggested we record a podcast episode together. I loved the idea. Not because I thought…

  • EP 17 // Being Worthy of Being Vulnerable // Mimi Truong

    EP 17 // Being Worthy of Being Vulnerable // Mimi Truong

    “Are you worthy of being in a loving relationship, of being vulnerable?” Have you ever suddenly realized an assumption you had made about yourself wasn’t true? It can be wildly unnerving and scary or it can be one of the greatest opportunities for personal growth. My dear friend Mimi Truong had one of these wake…