“Depression is the need for deep rest from the person we’ve become and not who we are.” What a treat I have for you today. I recorded this conversation a couple of months ago with my brother-from-another-mother Jake Kauffman about the good stuff – mental … Continue readingEP 127 // Belonging to and Becoming Myself // Jake Kauffman
“The expression of beauty is called freedom.” I’ve been looking forward to sharing this guest episode for weeks. If you’re a long time listener of the podcast, you already know Jenna from episode 3, where she shared her powerful story of growing up in a … Continue readingEP 110 // Consciously Cultivating Our Beauty // Jenna Anton
“Our bodies know the truth.” I took a trip down memory lane this morning flipping through the pages of my childhood photo album. It was so fun. I was giggling and smiling from ear to ear. It reminded me of all the good of my … Continue readingEP 107 // Remembering My Child Self // Christine Baird
“What could be more of a homecoming than claiming my sovereignty, my birthright?” I met and had a wonderful session with a top-notch healer this week. It was the kind of meeting that I knew was perfectly timed and I was ready for it. She … Continue readingEP 103 // Sovereign of My Life // Christine Baird
“We only receive the things we believe we are worthy to have.” I have waited about six months to bring you today’s episode. Not intentionally, just because of scheduling and distractions, etc. But it’s worth the wait. I met my beautiful friend Tara a year … Continue readingEP 98 // Believing I Am Worthy To Receive It All // Tara Starling
“You’re not the only one going through whatever you are going through.” I met a beautiful woman at a podcasting workshop I taught a few weeks ago. She came up after the class and gave me her book. She told me she also is on … Continue readingEP 96 // Remembering My Worth After Betrayal // Roxanne Kennedy Granata
“We are all here to be the expression of God that is within us.” Well wouldn’t you know it, it’s the 18 month anniversary of the Worthfull Project podcast! Time flies when you’re having fun, and if it wasn’t for good friends like my guest co-host Rebecca, I’d practically forget any of these milestones were coming up. If … Continue readingEP 75 // Practicing My Worth in My Spiritual Journey // Rebecca Regnier
“I felt myself come back home to myself. And I didn’t even know I was away.” I’ve been so excited to share a solo episode on Season 2 of the podcast because I have SO MUCH to share. Over the holidays, I moved from LA … Continue readingEP 53 // Giving Myself Permission to Heal // Christine Baird