“Grieve. So that you can be free to feel something else.” I read this quote on Pinterest the other morning, and it struck a chord. I haven’t been grieving anything in particular lately, but I know the feeling of grief and how healing it is to allow it to run its course. It truly is … Continue readingEP 62 // Allowing Myself All the Emotions // Christine Baird
“I’ve learned new ways to be protected and stay soft.” I just got to LA for a work trip and have been noticing my emotions and thoughts on returning to the city that so much of my worthfull journey has happened in. The most palpable feeling I recognized on my first night here was … Continue readingEP 60 // Shedding the Armor // Christine Baird
“Resistance is simply my ego trying to keep me safe. But the truth is, I am safe.” I have been working on (and procrastinating on) a big project for months now. It’s going to be a really wonderful thing once I finish it. But I’ve had plenty of resistance come up against me doing … Continue readingEP 59 // Overcoming the Resistance to Worth // Christine Baird
“[Happiness] when it’s done right, is a kind of holiness, palpable and redemptive.” – Mary Oliver I read this little snippet of a poem this morning during my morning routine and it sunk right into me. What a beautiful way to think about happiness – a holy redemption … Continue readingEP 58 // Happiness Because I Said So // Christine Baird
“‘There’s too much risk in loving,’ the young boy said. ‘No,’ said the old man, ‘There’s too much risk in not.’” – Atticus I have something special to share with you in honor Valentine’s Day today — and in honor of the journey I’ve been on to open my heart back up to love, from a place of worth. For the past few years, and the past … Continue readingEP 57 // Letting In a Worthfull Kind of Love // Christine Baird
“He who has a why to live can bear almost any how.” – Friederich Nietzsche I watched a TED talk today that made my whole world pause and sort itself out. You know the kind? This one is by a couple, Mark and Simone, who have faced extreme challenges. They called their talk, “A love letter to realism,” and … Continue readingEP 56 // Worth Regardless of Circumstance // Christine Baird
“Your time may be now or you may be in process. Be patient and don’t rush the journey.” I read a note in my phone this morning (during my morning routine) that I wrote 4.5 years ago. It was from the very beginning of my big life transformation – when I … Continue readingEP 55 // Trusting the Process // Christine Baird
“I felt myself come back home to myself. And I didn’t even know I was away.” I’ve been so excited to share a solo episode on Season 2 of the podcast because I have SO MUCH to share. Over the holidays, I moved from LA … Continue readingEP 53 // Giving Myself Permission to Heal // Christine Baird
“Honesty truly is what creates self-worth.” I had a few ideas of what I was going to record today’s episode on. I have been traveling and wrapping up some chapters of my life in LA. I wanted to skip today’s episode because I’m tired and … Continue readingEP 47 // Tell the Truth // Christine Baird
“I feel so full because I’ve been receiving.” I just moved from Los Angeles to Salt Lake City and was a little occupied for the past two weeks (hence missing a week of posting an episode). However, what I experienced during the move was so … Continue readingEP 46 // Receiving Support Because I’m Worth It // Christine Baird
“The way we own our worth determines the value that we will offer to the world.” I’m right in the middle of a busy stretch of work weeks and having a great time. So it felt fitting when my good friend Nick asked me to … Continue readingEP 44 // The Difference Between Value and Worth // Christine Baird
“Ask your future self the questions you are afraid to ask.” I have been a mentor coach in one of my favorite leadership trainings for the past couple of months and it has been wonderful, as always. But this past weekend, during one of our … Continue readingEP 43 // Asking My Future Self for Wisdom // Christine Baird
“We can’t control our circumstances, but we can control what we choose to do with our time.” One of the biggest lessons I’ve learned from living in Los Angeles for the past few years is to honor the worth of everyone around me — no … Continue readingEP 42 // My Energy Comes From My Worth // Christine Baird
“Worthfull worth is intact no matter what kind of results we are creating.” Do you ever feel like your worth goes down the toilet when you haven’t created any results lately that you can show others to prove it? I definitely experience this. Not as … Continue readingEP 41 // When the Results Aren’t There Yet // Christine Baird
“We get to show up in a way that invites others to own their worth.” I keep having conversations and getting asked questions about how to own your worth during big life transitions. Things like marriage, divorce, becoming a parent, starting a new career, etc. … Continue readingEP 39 // Keeping My Worth Intact During Big Transitions // Christine Baird
“There are so many battles that don’t need to be fought today.” I was talking to my roommate Candice last night about how I’m learning to manage my responsibilities and also take care of myself. We talked about how responsibilities can feel like battles – … Continue readingEP 38 // Choosing My Battles // Christine Baird
“I found there were no roots more intimate than those between a mind and body that have decided to be whole.” – Rupi Kaur I had a few requests from friends for episode topics and I was about to record one on career change. But … Continue readingEP 37 // Owning My Worth While I’m Single // Christine Baird
“I’m still learning to love the parts of myself that no one claps for.” – Rudy Francisco I had the huge blessing to be a mentor in a leadership training this past weekend. It’s something I do once a year and it always fills me … Continue readingEP 35 // The Parts No One Claps For // Christine Baird
“A lot of this practice of shifting out of judgment is loving who we really are.” I wanted to dive into one of the most important topics of living worthfully today — dropping the habit of self-judgment and returning to the habit of self-love. This … Continue readingEP 34 // Shifting from Self-Judgment to Self-Love // Christine Baird
“Keep some room in your heart for the unimaginable.” – Mary Oliver I woke up this morning in a daydreamy mood (which is very common for me). And then I thought what a delight it would be to share my thoughts on the worth of … Continue readingEP 33 // Listening to Myself Through My Daydreams // Christine Baird