“For no other reason than that I feel it, I feel the need for extra joy and pleasure right now.” I’ve been really good at journaling in the morning so far this year. What came up for me this morning was that I’m experiencing a … Continue readingEP 102 // Joy and Pleasure: Essentials, Not Extras // Christine Baird
“Coming home to myself is the intention. Honoring my boundaries and living my values is the method. This is the beginning of Season 3 of the Worthfull Project podcast! I am delighted to be here and to announce some lovely new developments with the podcast. … Continue readingEP 101 // Coming Home to Myself // Christine Baird
“Home will always be a construct of my mind and heart.” It’s the holidays (which I love), so I’m thinking about home, family, tradition, gratitude, etc. This is the last solo episode of Season 2 of the show, so I tuned into myself to see … Continue readingEP 99 // Finding Home Within Myself // Christine Baird
“It is no coincidence that you are on the planet right now living the life you are living.” I recorded a podcast episode today with a beautiful friend that I’ll share next week. Stay tuned. After we finished recording, we had a really special conversation … Continue readingEP 97 // Give What You’re Here to Give // Christine Baird
“I am enough. I have enough. There is enough.” I’ve been reading Ryan Holiday’s new book, Stillness Is the Key, and I can’t recommend it highly enough. Today I read a chapter about being at peace with having enough. And it got me thinking that … Continue readingEP 95 // Already Having Enough // Christine Baird
“Hard times happen, and it has nothing to do with our worth.” When things are challenging, it’s easy for me to focus on how I’m not enough, how I deserve to struggle, and how it’s all my fault. Don’t know if you can relate, haha. … Continue readingEP 94 // Owning My Worth While In the Pit // Christine Baird
“A wealth of information creates a poverty of attention.” – Herbert Simon I have become VERY interested in stillness and mindfulness in the last year. Since moving from LA to Salt Lake City, I’ve slowed everything down. It’s been magical. I’ve also become more and … Continue readingEP 92 // Stillness Is Medicine // Christine Baird
“My feelings often follow my actions and my words.” I have a long-standing habit, that I am constantly working on shifting, of judging the people closest to me. It’s one of the parts of my ego I dislike the most, but am also learning to … Continue readingEP 90 // Love Over Judgment // Christine Baird
“It was no longer acceptable to me to run myself low and not replenish to 100.” I am thrilled to say, I practiced self-care at a level that I have never experienced this last weekend. After an intense 10 day work trip, I knew I … Continue readingEP 88 // Worthfull Self-Care at a Whole New Level // Christine Baird
“The truth is somewhere in the middle.” I read a post by one of my favorite marketing and business mentors, Seth Godin, about how we are innately biased when it comes to our opinion of our own work. I took that a step farther and … Continue readingEP 87 // Truth v. Perfectionism // Christine Baird
“You are who you were raised to be and you are who you’ve chosen to become independent of that.” I spent the weekend at my parent’s house for my nephew’s baptism and it was lovely. I also had a minor emotional meltdown because it was … Continue readingEP 86 // What I Was Raised to Be and Who I’ve Chosen to Be // Christine Baird
“Everything I do well now, I was once bad at.” How do you feel when you make a mistake? I used to feel a lot of shame – especially when it was something I knew how to do better. As I’ve learned to own my … Continue readingEP 85 // Owning My Worth While Making Mistakes // Christine Baird
“Show up like your work matters.” I had a little epiphany while working on multiple client’s projects last week and realized it had to do with worth. I work with mostly personal brands, so how a client prioritizes their work tells me how much they … Continue readingEP 84 // Bring Your Best // Christine Baird
“Human beings were created to experience joy.” I had a beautiful experience this weekend in which I let myself be so “still” and rejuvenate so fully that I was actually energized and looking forward to a new work week by Sunday night. Novel. I realized … Continue readingEP 83 // Joy First // Christine Baird
“What dazzles God isn’t our accomplishments, it’s our love.” – Bob Goff I read this quote tonight on Instagram and it hit me like Bob’s quotes always do – THE TRUTH. The thought of dazzling God is beyond. But when I considered what Bob was … Continue readingEP 82 // Dazzling God with Our Love // Christine Baird
“Your worth is completely separate from your family’s opinion of you.“ I spent last weekend with my family at a little reunion and it inspired me to record a solo episode on owning my worth within my family relationships. Ever struggled with that? Hahahahaha. I … Continue readingEP 79 // Owning My Worth Within My Family // Christine Baird
“I am worthy of all of this joy and all of these blessings and all of this abundance and all of this grace.” I have experienced so much of the unexpected in the last year of my life. And it’s had me thinking recently about … Continue readingEP 78 // Letting the Unexpected Reflect Your Worth // Christine Baird
“You often feel tired, not because you’ve done too much, but because you’ve done too little of what sparks a light in you.” I cannot stop thinking about this idea. I’ve recorded multiple episodes now about how important it is to shift how we spend … Continue readingEP 77 // Doing More of What Sparks Joy // Christine Baird
“Look at yourself until you love what you see.” I recently had some photos taken of myself for some forthcoming brand updates. My dear friend Meagan took them. My other dear friend Shelley was there too. It was the most supportive environment possible to have … Continue readingEP 74 // Finding Worth In My Beauty // Christine Baird
“I use all of the tools, all of the time.” On my weekly accountability buddy call today, my sister friend Lucy mentioned that she is a fan of the podcast but hasn’t heard me talk about how I struggle (and move through struggle) very often … Continue readingEP 73 // Yes I Do Struggle (Frequently) // Christine Baird