stillness Archives - Worthfull Project

EP 100 // Cultivating Peace Within Ourselves // Rebecca Regnier

“We were born with the innate abilities to be at peace.” Wowie! Episode 100! It didn’t hit me that the podcast has come this far until I edited today’s episode, recorded with my bestie and bi-annual co-host Rebecca. I am feeling a little emotional as … Continue readingEP 100 // Cultivating Peace Within Ourselves // Rebecca Regnier

EP 92 // Stillness Is Medicine // Christine Baird

“A wealth of information creates a poverty of attention.” – Herbert Simon I have become VERY interested in stillness and mindfulness in the last year. Since moving from LA to Salt Lake City, I’ve slowed everything down. It’s been magical. I’ve also become more and … Continue readingEP 92 // Stillness Is Medicine // Christine Baird

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Tag: stillness

EP 100 // Cultivating Peace Within Ourselves // Rebecca Regnier

EP 92 // Stillness Is Medicine // Christine Baird