Tag: therapy

  • EP 107 // Remembering My Child Self // Christine Baird

    EP 107 // Remembering My Child Self // Christine Baird

    “Our bodies know the truth.” I took a trip down memory lane this morning flipping through the pages of my childhood photo album. It was so fun. I was giggling and smiling from ear to ear. It reminded me of all the good of my childhood, all the things it’s easy to forget, and of…

  • EP 103 // Sovereign of My Life // Christine Baird

    EP 103 // Sovereign of My Life // Christine Baird

    “What could be more of a homecoming than claiming my sovereignty, my birthright?” I met and had a wonderful session with a top-notch healer this week. It was the kind of meeting that I knew was perfectly timed and I was ready for it. She talked to me about my body’s alignment, misalignment, how that…

  • EP 96 // Remembering My Worth After Betrayal // Roxanne Kennedy Granata

    EP 96 // Remembering My Worth After Betrayal // Roxanne Kennedy Granata

    “You’re not the only one going through whatever you are going through.” I met a beautiful woman at a podcasting workshop I taught a few weeks ago. She came up after the class and gave me her book. She told me she also is on a journey to own her worth and share her experience.…