Category: Podcast

  • EP 17 // Being Worthy of Being Vulnerable // Mimi Truong

    EP 17 // Being Worthy of Being Vulnerable // Mimi Truong

    “Are you worthy of being in a loving relationship, of being vulnerable?” Have you ever suddenly realized an assumption you had made about yourself wasn’t true? It can be wildly unnerving and scary or it can be one of the greatest opportunities for personal growth. My dear friend Mimi Truong had one of these wake […]

  • EP 16 // Moving My Body as Medicine // Jamie Baker

    EP 16 // Moving My Body as Medicine // Jamie Baker

    “It felt like a language that I knew I could come back to.” If you love listening to genuine belly laughs, you’re probably going to love this conversation. My gorgeous sister friend Jamie Baker mirrors back to me my own joy and love of life. So when we get together, it’s a loving laughter fest. […]

  • EP 15 // Looking Inward at Just Me // Colie Wasmund

    EP 15 // Looking Inward at Just Me // Colie Wasmund

    “It doesn’t have to be hard for you to be worthy to get it.” Who do I be? The first time I heard that question, it caught me off guard. What does it mean to “be?” I wondered. I always assumed “doing” was more important than “being.” But the more I learn about worth, the […]

  • EP 14 // Coming Home to Myself // Alison Burger

    EP 14 // Coming Home to Myself // Alison Burger

    “It’s not an immediate result. It’s a slow coming home to self that happens over time.” There are some conversations I’ve recorded for the podcast so far that are just pure joy and sugar. This is one of them. My dear friend Alison Burger has been a role model to me for years of what […]

  • EP 13 // Healing With Myself // Theo Yang

    EP 13 // Healing With Myself // Theo Yang

    “Love yourself girl, or nobody will.” – J. Cole One of the parts of living a worthfull life that I respect the most is leaving the beaten career path to do the work you’re best built to do. I’ve experienced (and am still experiencing) that in my life and it’s been one of the most […]