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How Escapism Is Helping Me Remember My Worth
I think we’re mostly in agreement that 2021 has been really hard When I was younger, I thought escapism meant that you were irresponsibly avoiding important parts of life. After a while, I learned that occasional escapism was a fine stress reliever, as long as it was temporary and contained. I kept myself too busy […]
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EP 159 // Change Nothing But the Amount of Love You Give to Yourself // Worthfull Affirmation
“Change nothing except the amount of love you give to yourself.” – Sarah Blondin I heard this beautiful phrase while listening to a meditation a few weeks ago, and it sunk right into my heart. I hadn’t ever thought that the only thing that might need to change in my life is the amount of […]
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What I’m Learning About Trauma and Self-Worth
The things I’m interested in as an adult are different than the things I was interested in as a kid If you’re like me, your interest in trauma — how it works and how to heal it — has steadily risen with each passing adult year of life. It’s really hitting a stride for me […]
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EP 158 // I Know // Worthfull Affirmation
“I know that you’re working your very hardest at being the kind of person you wish you were.” As usual, I recorded this affirmation for myself, because it’s what I needed to hear. I read a snippet somewhere recently that started with, “I know that life is . . .” and it felt so comforting […]
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Why I Want to Build a Business Bigger Than Myself
It’s taken me years to understand the real worth of privilege Here’s a phrase I said repeatedly in my twenties: “I don’t have an entrepreneurial bone in my body.” I truly believed that. This was during the chapter of my life when I sold insurance in a cubicle for 10 hours a day. Then I […]
