Category: Podcast

  • EP 158 // I Know // Worthfull Affirmation

    EP 158 // I Know // Worthfull Affirmation

    “I know that you’re working your very hardest at being the kind of person you wish you were.” As usual, I recorded this affirmation for myself, because it’s what I needed to hear. I read a snippet somewhere recently that started with, “I know that life is . . .” and it felt so comforting […]

  • EP 157 // Why Women’s Worth // Worthfull Affirmation

    EP 157 // Why Women’s Worth // Worthfull Affirmation

    “What can I do to make this mountain taller so the women after me can see farther.” Rupi Kaur It’s been a heavy and overwhelming week in the world. Crises in Afghanistan, Haiti, and so many places as a result of the Earth’s climate crisis and humanity’s crises around politics and social justice have all […]

  • EP 156 // When It Hasn’t Happened Yet // Worthfull Affirmation

    EP 156 // When It Hasn’t Happened Yet // Worthfull Affirmation

    “Maybe when it hasn’t happened yet, it’s because the very best version of it hasn’t quite been birthed.” I’ve been working on something for a long time that hasn’t happened yet. It’s felt like a marathon that’s lasted months, maybe years. It’s a really good thing that I know will be good for everyone involved. […]

  • EP 155 // You’re the Best // Worthfull Affirmation

    EP 155 // You’re the Best // Worthfull Affirmation

    “Being the best, when you’re in a class of one, is a privilege and a joy.” I recently found a card I wrote to myself years ago. It was a simple pick-me-up, a reminder for a rainy day. On the front of the card it said, “You’re the best,” in lovely gold scripting. I set […]

  • EP 154 // Be Patient With Yourself // Worthfull Affirmation

    EP 154 // Be Patient With Yourself // Worthfull Affirmation

    “Be patient with yourself. Nothing in nature blooms all year.” I’ve been practicing a lot of patience so far this year. In the pandemic, in my business, in my marriage, in other ways. It’s been powerful and stretching and at times tiring. But I’m trusting that seasons of patience are leading to seasons of blooming […]