Category: Podcast

  • EP 153 // Die and Come to Life Again // Worthfull Affirmation

    EP 153 // Die and Come to Life Again // Worthfull Affirmation

    As long as you do not know How to die and come to life again, You are but a sorry traveler On this dark earth. – Johann von Goethe I heard a short poem by Goethe in a mediation class a few years ago, and I jotted it down in a note on my phone […]

  • EP 152 // Believing Is Beginning // Worthfull Affirmation

    EP 152 // Believing Is Beginning // Worthfull Affirmation

    Worth is constantly birthing belief. I’ve been listening to some great new voices in business, entrepreneurship, mindset, and lifestyle. They’re refreshing, honest, empowering, and grounded. (And they happen to be women, mostly women of color. Coincidence?) They are reminding me that belief in myself is the beginning of making my dreams reality. Not the daydream […]

  • EP 151 // Faith, Hope, and Worth // Worthfull Affirmation

    EP 151 // Faith, Hope, and Worth // Worthfull Affirmation

    Worth is the foundation that allows us to believe in faith and hope. Faith, hope and charity are the three highest virtues espoused in Christianity. I’ve been raised on their power and importance my whole life, and I believe in them. But I had a thought before I made this affirmation that worth is the […]

  • EP 150 // Your Worth Will Set You Free // Worthfull Affirmation

    EP 150 // Your Worth Will Set You Free // Worthfull Affirmation

    Freedom is an experience we create for ourselves. I’ve been thinking about freedom lately and not in the physical sense. I’ve been thinking about freedom of spirit and of mind. Freedom from the walls I can build around myself when I think I’m not good enough. When I am not meeting my own expectations. This […]

  • EP 149 // Discomfort Doesn’t Last Forever // Worthfull Affirmation

    EP 149 // Discomfort Doesn’t Last Forever // Worthfull Affirmation

    You are capable of staying uncomfortable and finding comfort there. We’re back to affirmation episodes this week. I’m all about breathers and breaks because they re-energize me around the things I love. I spent some time last week in a national park, off the grid, and soaked in all the medicine Mother Nature offers. It […]