Tag: depression

  • EP 18 // Loving Myself Through the Darkness // Stephanie Kwong

    EP 18 // Loving Myself Through the Darkness // Stephanie Kwong

    “You can’t truly experience the light until you feel the dark.” Have you ever looked in the mirror and thought some not-so-nice things about yourself? How about downright mean ones? I think most, if not all of us, have experienced this. But it wasn’t until I started doing some deeper self-love work a few years…

  • EP 13 // Healing With Myself // Theo Yang

    EP 13 // Healing With Myself // Theo Yang

    “Love yourself girl, or nobody will.” – J. Cole One of the parts of living a worthfull life that I respect the most is leaving the beaten career path to do the work you’re best built to do. I’ve experienced (and am still experiencing) that in my life and it’s been one of the most…

  • EP 2 // Showing My Whole Self to the World // Christina Baltazar

    EP 2 // Showing My Whole Self to the World // Christina Baltazar

    “My struggles are also someone else’s struggles.” This week’s episode is one I thought of the minute I settled on self-worth as the topic of my podcast. Christina Baltazar is one of the brightest shining worthfull examples in my life. She is not only an incredibly strong woman, wife, mother, realtor, professional, creative, and designer,…