Tag: emotional intelligence
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EP 127 // Belonging to and Becoming Myself // Jake Kauffman
“Depression is the need for deep rest from the person we’ve become and not who we are.” What a treat I have for you today. I recorded this conversation a couple of months ago with my brother-from-another-mother Jake Kauffman about the good stuff – mental health, vulnerability, healing, depression, worth, and coming home to ourselves.…
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EP 63 // Seeing People’s Worth Through the Camera // Samuel Miller
“Photography is the art of seeing.” Last year, my friend Sam asked me if he could shoot some headshots of me to practice for his new photography business. I said yes having no idea what would come of it. Some beautiful, worthfull images came out of that shoot (linked below) and since then I’ve seen Sam flourish as a photographer.…
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EP 62 // Allowing Myself All the Emotions // Christine Baird
“Grieve. So that you can be free to feel something else.” I read this quote on Pinterest the other morning, and it struck a chord. I haven’t been grieving anything in particular lately, but I know the feeling of grief and how healing it is to allow it to run its course. It truly is freeing. And then I started thinking about how allowing any…