Tag: lifestyle
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EP 98 // Believing I Am Worthy To Receive It All // Tara Starling
“We only receive the things we believe we are worthy to have.” I have waited about six months to bring you today’s episode. Not intentionally, just because of scheduling and distractions, etc. But it’s worth the wait. I met my beautiful friend Tara a year ago at a birthday party and I have been continually…
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EP 92 // Stillness Is Medicine // Christine Baird
“A wealth of information creates a poverty of attention.” – Herbert Simon I have become VERY interested in stillness and mindfulness in the last year. Since moving from LA to Salt Lake City, I’ve slowed everything down. It’s been magical. I’ve also become more and more aware of the mental health challenges that affect all…
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EP 83 // Joy First // Christine Baird
“Human beings were created to experience joy.” I had a beautiful experience this weekend in which I let myself be so “still” and rejuvenate so fully that I was actually energized and looking forward to a new work week by Sunday night. Novel. I realized that this was only possible because I’ve been practicing putting…