Tag: mental health

  • Bonus Series // Worthfull Health // Special Guests

    Bonus Series // Worthfull Health // Special Guests

    Welcome to the fourth Special Series on the Worthfull Project podcast! If you listened to any of the Worthfull Home or Worthfull Work or Worthfull Motherhood Special Series, you’ll enjoy this one focused on how we own our worth in our health — yes, we’re talking mind, body, and spirit! I have found certain topics…

  • EP 127 // Belonging to and Becoming Myself // Jake Kauffman

    EP 127 // Belonging to and Becoming Myself // Jake Kauffman

    “Depression is the need for deep rest from the person we’ve become and not who we are.” What a treat I have for you today. I recorded this conversation a couple of months ago with my brother-from-another-mother Jake Kauffman about the good stuff – mental health, vulnerability, healing, depression, worth, and coming home to ourselves.…

  • EP 124 // The Opposition Between Dark and Light // Christine Baird

    EP 124 // The Opposition Between Dark and Light // Christine Baird

    “The darkness doesn’t change our worth. It changes our experience of our worth.” I have had some real lows and some real breakthroughs this week in owning my worth. In choosing to believe in miracles, light, joy, and more. For me, the test has come through trying to plan a wedding during a pandemic. But…