Tag: mindset

  • EP 91 // Creating a Worthy Human Mindset // Tracy Litt

    EP 91 // Creating a Worthy Human Mindset // Tracy Litt

    “I know my worth is not-negotiable.” I met a new fast friend last week through her publicist. Once I saw her dancing for fun on her Instagram, I knew she was the real deal. Tracy Litt is a certified mindset coach, best selling author, rapid transformational therapist, and awe-inspiring speaker. She is the founder of…

  • EP 76 // Loving Yourself Exactly As You Are // Danelle Nielson

    EP 76 // Loving Yourself Exactly As You Are // Danelle Nielson

    “Your worth exists because you’re imperfect.” I have been looking forward to sharing this conversation with my good friend Danelle for months and months. We finally got it recorded, and it doesn’t disappoint (in my opinion). Danelle and I both love Brene Brown, learning how to be vulnerable, eating amazing food, and talking about ADD,…

  • EP 73 // Yes I Do Struggle (Frequently) // Christine Baird

    EP 73 // Yes I Do Struggle (Frequently) // Christine Baird

    “I use all of the tools, all of the time.” On my weekly accountability buddy call today, my sister friend Lucy mentioned that she is a fan of the podcast but hasn’t heard me talk about how I struggle (and move through struggle) very often on it. Lucy knows I struggle. She hears me talk…