Tag: stretch
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EP 149 // Discomfort Doesn’t Last Forever // Worthfull Affirmation
You are capable of staying uncomfortable and finding comfort there. We’re back to affirmation episodes this week. I’m all about breathers and breaks because they re-energize me around the things I love. I spent some time last week in a national park, off the grid, and soaked in all the medicine Mother Nature offers. It…