“It was no longer acceptable to me to run myself low and not replenish to 100.” I am thrilled to say, I practiced self-care at a level that I have never experienced this last weekend. After an intense 10 day work trip, I knew I … Continue readingEP 88 // Worthfull Self-Care at a Whole New Level // Christine Baird
“The truth is somewhere in the middle.” I read a post by one of my favorite marketing and business mentors, Seth Godin, about how we are innately biased when it comes to our opinion of our own work. I took that a step farther and … Continue readingEP 87 // Truth v. Perfectionism // Christine Baird
“You are who you were raised to be and you are who you’ve chosen to become independent of that.” I spent the weekend at my parent’s house for my nephew’s baptism and it was lovely. I also had a minor emotional meltdown because it was … Continue readingEP 86 // What I Was Raised to Be and Who I’ve Chosen to Be // Christine Baird
“Everything I do well now, I was once bad at.” How do you feel when you make a mistake? I used to feel a lot of shame – especially when it was something I knew how to do better. As I’ve learned to own my … Continue readingEP 85 // Owning My Worth While Making Mistakes // Christine Baird
“Show up like your work matters.” I had a little epiphany while working on multiple client’s projects last week and realized it had to do with worth. I work with mostly personal brands, so how a client prioritizes their work tells me how much they … Continue readingEP 84 // Bring Your Best // Christine Baird
“Human beings were created to experience joy.” I had a beautiful experience this weekend in which I let myself be so “still” and rejuvenate so fully that I was actually energized and looking forward to a new work week by Sunday night. Novel. I realized … Continue readingEP 83 // Joy First // Christine Baird
“What dazzles God isn’t our accomplishments, it’s our love.” – Bob Goff I read this quote tonight on Instagram and it hit me like Bob’s quotes always do – THE TRUTH. The thought of dazzling God is beyond. But when I considered what Bob was … Continue readingEP 82 // Dazzling God with Our Love // Christine Baird
“Worth doesn’t change no matter what you think, what you feel, what you’ve been through, what’s happened to you.” I met a new friend in a line at a wedding a few months ago and it turns out we definitely were meant to record an … Continue readingEP 81 // Worthfull Ways to Manage Mental Illness // Kristen Beckwith
“You’re discovering a new country, but you’re discovering a new person as well.” I was recently introduced to a beautiful friend who knows first hand the experience of reinventing herself as an immigrant. Diana immigrated from Mexico to Canada 8 years ago, and through her … Continue readingEP 80 // Owning My Worth As An Immigrant // Diana Tapia
“Your worth is completely separate from your family’s opinion of you.“ I spent last weekend with my family at a little reunion and it inspired me to record a solo episode on owning my worth within my family relationships. Ever struggled with that? Hahahahaha. I … Continue readingEP 79 // Owning My Worth Within My Family // Christine Baird
“I am worthy of all of this joy and all of these blessings and all of this abundance and all of this grace.” I have experienced so much of the unexpected in the last year of my life. And it’s had me thinking recently about … Continue readingEP 78 // Letting the Unexpected Reflect Your Worth // Christine Baird
“You often feel tired, not because you’ve done too much, but because you’ve done too little of what sparks a light in you.” I cannot stop thinking about this idea. I’ve recorded multiple episodes now about how important it is to shift how we spend … Continue readingEP 77 // Doing More of What Sparks Joy // Christine Baird
“Your worth exists because you’re imperfect.” I have been looking forward to sharing this conversation with my good friend Danelle for months and months. We finally got it recorded, and it doesn’t disappoint (in my opinion). Danelle and I both love Brene Brown, learning how … Continue readingEP 76 // Loving Yourself Exactly As You Are // Danelle Nielson
“We are all here to be the expression of God that is within us.” Well wouldn’t you know it, it’s the 18 month anniversary of the Worthfull Project podcast! Time flies when you’re having fun, and if it wasn’t for good friends like my guest co-host Rebecca, I’d practically forget any of these milestones were coming up. If … Continue readingEP 75 // Practicing My Worth in My Spiritual Journey // Rebecca Regnier
“Look at yourself until you love what you see.” I recently had some photos taken of myself for some forthcoming brand updates. My dear friend Meagan took them. My other dear friend Shelley was there too. It was the most supportive environment possible to have … Continue readingEP 74 // Finding Worth In My Beauty // Christine Baird
“I use all of the tools, all of the time.” On my weekly accountability buddy call today, my sister friend Lucy mentioned that she is a fan of the podcast but hasn’t heard me talk about how I struggle (and move through struggle) very often … Continue readingEP 73 // Yes I Do Struggle (Frequently) // Christine Baird
‘And every day, the world will drag you by the hand, yelling, “This is important! And this is important! And this is important! You need to worry about this! And this! And this!” And each day, it’s up to you to yank your hand back, put it on your heart, and say, “No. This is what’s important.”‘ – Iain Thomas I had a beautiful holiday weekend (which I actually took as a holiday) and am feeling so refreshed, rejuvenated and happy. Like deeply happy. As I got into my to-do list this morning, I knew I wanted to record a solo episode on … Continue readingEP 72 // Worthfully Choosing What’s Important // Christine Baird
“The minute I’m trying to live up to people’s perception of me, and not just be me, the more inauthentic I feel.” I am grateful that my friend Chelsie wanted to record an episode on this podcast, because I just knew she had solid insight into worthfull living. You may know Chelsie already if you’re a longtime fan of TV shows like So You Think You … Continue readingEP 71 // Believing in My Authentic Self // Chelsie Hightower
“Don’t think less of yourself if you can’t be fearless. Doing it afraid is just as brave.” – Morgan Harper Nichols I read this quote this afternoon, and it validated a lot of my thoughts on fear and worth through the years. It’s very easy for me to think of fear as a truth-teller; after all, it’s an instinct designed for survival. But what it … Continue readingEP 70 // Fear Doesn’t Dictate Worth // Christine Baird
“I’m not slowing down. I’m taking care of myself. When you’re working hard and you get tired, that’s not a defect, it’s a sign to refuel.” – Jay Shetty I have been making a lot more rejuvenation space in my days lately. I’ve been taking more breaks. … Continue readingEP 69 // Taking Breaks Is Worth It // Christine Baird