“Depression is the need for deep rest from the person we’ve become and not who we are.” What a treat I have for you today. I recorded this conversation a couple of months ago with my brother-from-another-mother Jake Kauffman about the good stuff – mental … Continue readingEP 127 // Belonging to and Becoming Myself // Jake Kauffman
“When we don’t own our choices, it’s a direct sign that we’re not owning our worth.” Sharing a thought from my journal today. I’ve been mostly silent about my wedding because it’s been such a touch and go thing to plan during this pandemic. But … Continue readingEP 126 // Worthy of Expression // Christine Baird
I wanted to recap my takeaways and learnings from the Bonus Series I released last week on Worthfull Home. I had so much fun doing the series, and of course I learned quite a bit, so this episode is my own thoughts after listening to … Continue readingEP 125 // Worthfull Home Recap // Christine Baird
Welcome to the first ever Special Series on the Worthfull Project podcast! This idea came to me several weeks ago as I was thinking about the next chapter of the podcast and I’m very excited to share it now. I have found certain topics relating … Continue readingBonus Series // Worthfull Home // Special Guests
“The darkness doesn’t change our worth. It changes our experience of our worth.” I have had some real lows and some real breakthroughs this week in owning my worth. In choosing to believe in miracles, light, joy, and more. For me, the test has come … Continue readingEP 124 // The Opposition Between Dark and Light // Christine Baird
“Worth is such a gateway to everything else we want.” I’ve had some perspective in the past couple weeks about what losing control (or the illusion of it) has taught me in the pandemic about my worth. I’ve been tested at deep, new levels to … Continue readingEP 123 // Losing Control and Finding Worth // Christine Baird
I recorded a podcast this week, June 3rd, 2020, to remind myself what I was learning about worth in the wake of demands for justice after the murder of George Floyd. I don’t expect anyone to listen, since there are much more important voices to … Continue readingEP 122 // Racism and Worth // Christine Baird
“Worth gives you the strength to hold space for what you actually need.” Today’s guest episode is covering some of my very favorite topics – get ready for it: grief, sadness, loneliness, and addiction. I know, it’s odd to say these are my favorites, but … Continue readingEP 121 // Finding Worth in Grief, Loneliness, and Addiction // Kylee Shields
“There’s a god force in this world and an adversarial force in this world.” I realized last week that there has been some dark energy at work in me the last few weeks/quarantine/pandemic. It’s been revealing to let it come to the surface and start … Continue readingEP 120 // Feeling Worthy of Good Things // Christine Baird
“You can’t know the meaning of something the day it happens.” I remember the first time I heard the idea that as humans, we are meaning-making machines. Wow, okay, yes, that makes sense. This has taken on another layer of meaning during a global pandemic … Continue readingEP 119 // Not Knowing the Meaning of Things // Christine Baird
“The time I feel most full of my own worth is when I’m pursuing my creative interests.” I have had a surge of creative energy in the past two weeks, stemming from my decision to focus on worthfull home and whatever else sparks joy in … Continue readingEP 118 // What Energy and Creativity Have to Do with Worth // Christine Baird
“Our environment deeply impacts our wellbeing and our experience of self-worth.” I have something to share that is bursting out of me. It’s in rough form, newly coming together, and still in ideation phase, but it’s COMING. I can’t stop thinking, especially during this shelter-in-place, … Continue readingEP 117 // A Home for My Worth // Christine Baird
“The camera brings up all of our insecurities.” I am thrilled to know the people I know. My friend Carmina is a gorgeous woman with an amazing career as a former TV host and now on camera transformational coach. But that’s all beside the point … Continue readingEP 116 // Becoming the Love of My Life // Carmina Becerra
“My intuition is already, always full of worth.” I was talking to a friend this week about how challenging it can be to trust your intuition when you feel like it has betrayed you or led you astray. When things haven’t gone well even though … Continue readingEP 115 // Trusting My Intuition to Be Worthfull // Christine Baird
“I am who I’ve always been.” I have been doing a lot of thinking. A lot of listening. A lot of noticing. I’m feeling some big things shifting in me. And the through line is that my innate persona, my true self, my full worth, … Continue readingEP 114 // What Is Emerging Is Worth // Christine Baird
“If I don’t allow this paradigm shift to actually shift me, then what’s the point of it?” I don’t know about you, but I have been EMOTIONAL this past week. Combo of the world turning upside down indefinitely, postponing my wedding indefinitely, and taking on … Continue readingEP 113 // Being Worthy of Support // Christine Baird
“There’s a bigger divine alignment happening that I don’t fully understand yet, but I trust it.” I did a little journaling last night and was surprised by what came out of me. So I’m sharing it + my thoughts about it on today’s episode. I’m … Continue readingEP 112 // Uncertain, Unproductive, and Quiet // Christine Baird
“If there’s one thing I know, we all have something to contribute.” Well here we are, all trying to figure out how to be. Me included. Earthquake wake-up calls, quarantining, economic ???, and more. I’ve felt the call to slow down. To contribute. To connect. … Continue readingEP 111 // 3 Layers Deep of Worthfull Care // Christine Baird
“The expression of beauty is called freedom.” I’ve been looking forward to sharing this guest episode for weeks. If you’re a long time listener of the podcast, you already know Jenna from episode 3, where she shared her powerful story of growing up in a … Continue readingEP 110 // Consciously Cultivating Our Beauty // Jenna Anton
“We live in the state of what we already want.” If you’ve been feeling a spot of overwhelm or doubt lately, you’re in great company. Me too. Everyone says being engaged and planning a wedding isn’t easy, and it’s not. It’s also not all bad, … Continue readingEP 109 // It’s All Going to Work Out // Christine Baird