• EP 196 // Taking Space and Singing the Melody // Emily Snyder
    “You’re not going to get picked apart in the support role nearly as much as somebody gets picked apart in the melody or the spotlight role.” I have been texting friends I want to catch up with and asking them to come over to the studio to record a podcast as our hang out. It’s […]
  • EP 195 // Expressing Worth with and without Words // Heather Francis
    “Maybe owning our worth with our words is about being calm and trusting that we know the right channel and medium to communicate what we’re trying to communicate.” My good friend Heather came back on the podcast after a couple of years to talk with me about ways she’s learned to communicate her worth without […]
  • EP 194 // What’s Special About Being Specific // Christine Baird
    “What happens when we’re courageous enough and clear enough to be specific about what we’re up to?” I’m back with a solo episode (a week late) and this one is about something I’ve been mulling on for months/years, but has really hit home for me lately. It has to do with the worth of our […]
  • EP 193 // Choosing What to Say and Not Say // Elise Gubler
    “Listening can be a way to align your words with your worth.” My dear friend Elise Gubler came on the show to talk about her experiences with worth and words as a PR professional for both a large international church and now as a MBA student in her mid-30s. I love Elise for many reasons, […]
  • EP 192 // What to Do Without Clarity // Kristen Metzger
    “The best stories are the ones with turns and twists that you’re not expecting.” My dear friend Kristen Metzger, who you just heard from 2 episodes ago, was back in town, and while we were catching up, I asked if she wanted to turn the mics back on so that we could “process out loud” […]
  • EP 191 // Nourishing Ourselves with Kindness // Christine Baird
    “It’s what we take into ourselves that we then communicate to others in some form or other. Maybe that’s what we see in the faces of the holy ones. What glows so brightly in them is the serenity and kindness they have nourished within themselves all their lives.” – Sister Joan Chittister I read this […]
  • EP 190 // When There Are No Words // Kristen Metzger
    “Can you feel like a contributor when you’re just in a receiving space?” I asked my good friend Kristen Metzger if she would come back for a second appearance on the podcast to start exploring what it means to have our words match our self-worth. The twist here is that Kristen is trying to be […]
  • EP 189 // Let’s Align Our Words with Our Worth // Christine Baird
    “Being honest is always interesting.” – The Boy, the Mole, The Fox, and The Horse Welcome to Season 6 of the show! I feel lots of gratitude to my past self for starting it in 2017 and lots of gratitude for my present self for continually finding ways to keep it enjoyable, creative, and nourishing. […]
  • EP 188 // 3 Big Takeaways from a Year of Worthfull Work // Christine Baird
    “When I’m clear about my worth and where I’m focusing it, it is much easier to make big decisions about my work.” It’s the final episode of season 5 of the show! It always seems to surprise me, but especially this year, I just realized that it’s the end of the year and the end […]
  • EP 187 // Mirrors For Our Worth // Christine Baird
    “You don’t just get acknowledged every day for what you’re developing, what you’re learning, how you’re evolving.” I hosted a little gathering at my studio a couple of weeks ago for some of my friends and peers who work in media production. It was such a dreamy, cozy, intimate day sharing perspective, wisdom, ideas, and […]