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EP 130 // How Our Bodies Teach Us Our Worth // Heather Francis
“The more awareness we have, the more choices we have.” This conversation is a continuation of one my friend Heather and I started the other night about one of my favorite topics — somatic intelligence, or body awareness. Heather is the perfect person to talk to about this because she is a dancer, a dance […]
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EP 129 // Framing My Worth // Christine Baird
“How you frame it shapes what it even becomes.” – Rob Bell “Joy has no shame in repeating itself.” I didn’t feel like speaking today, so I put off recording this episode for most of the afternoon. But then I gifted myself a pick-me-up by watching all 1 hour and 19 minutes of Rob Bell’s […]
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EP 128 // A Worthfull Wedding Story // Christine Baird
“This truly is the new set point of this new chapter of my life.” Here is the final chapter in the worthfull wedding saga that I’ve been sharing pieces of this year. I felt it would be worth it to recap what I felt and learned as our wedding finally happened, in all its beautiful […]
