Month: February 2021

  • Express Yourself

    Express Yourself

    One of my many real smiles, caught by a friend on camera This morning I was looking at my vision board for the year as I was getting dressed. I hadn’t really paid attention to it in several days. One of the phrases I cut out of a magazine and pasted onto it was “express […]

  • EP 144 // You Will Find Your Way // Worthfull Affirmation

    EP 144 // You Will Find Your Way // Worthfull Affirmation

    Worth is what will guide you to the destination you will be happiest at. Welcome to a new season of the show: the Worthfull Affirmations season. Every other week, I’ll release a new episode on the podcast that will be a short affirmation set to music on a topic related to owning our worth. This […]

  • Choosing What’s On My Plate

    Choosing What’s On My Plate

    The chocolate beet cake I made in an effort to make myself like beets. I jotted down the note “I chose what’s on my plate” so many months ago, I can’t remember the full context of that moment. But it’s been an idea simmering in the back of my mind for a while now. I […]

  • EP 143 // You Have Innate Creativity // Worthfull Affirmation

    EP 143 // You Have Innate Creativity // Worthfull Affirmation

    The value you see in others’ creativity is a reflection of the value of your own creativity. It’s a new year, a new season of Worthfull Project, and a whole new kind of offering on the podcast. I took my time letting Season 4 of the show marinate inside me (6 weeks!). I feel like […]