Category: Podcast
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EP 132 // Change Challenges Self-Worth // Christine Baird
“Change is here to serve us, to teach us, to help us evolve. It’s not just here to fill us with doubt.” As I’m sure you can relate, I’ve been experiencing a LOT of change this year, this month, this season. For me it’s been the pandemic, and getting married, and moving, and evolving my…
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EP 131 // Worthfull Visions and Dreams // Christine Baird
“A big part of living worthfully is owning our desire.” I want to hear your thoughts. We are coming up on 3 years of the Worthfull Project podcast, which is delightful, and also means it’s time for a new chapter. I’ve been dreaming bigger and envisioning what that next chapter looks like, and I want…
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EP 130 // How Our Bodies Teach Us Our Worth // Heather Francis
“The more awareness we have, the more choices we have.” This conversation is a continuation of one my friend Heather and I started the other night about one of my favorite topics — somatic intelligence, or body awareness. Heather is the perfect person to talk to about this because she is a dancer, a dance…