Tag: body image
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EP 110 // Consciously Cultivating Our Beauty // Jenna Anton
“The expression of beauty is called freedom.” I’ve been looking forward to sharing this guest episode for weeks. If you’re a long time listener of the podcast, you already know Jenna from episode 3, where she shared her powerful story of growing up in a cult and owning her worth as a extremely successful makeup…
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EP 18 // Loving Myself Through the Darkness // Stephanie Kwong
“You can’t truly experience the light until you feel the dark.” Have you ever looked in the mirror and thought some not-so-nice things about yourself? How about downright mean ones? I think most, if not all of us, have experienced this. But it wasn’t until I started doing some deeper self-love work a few years…