Tag: body

  • EP 190 // When There Are No Words // Kristen Metzger

    EP 190 // When There Are No Words // Kristen Metzger

    “Can you feel like a contributor when you’re just in a receiving space?” I asked my good friend Kristen Metzger if she would come back for a second appearance on the podcast to start exploring what it means to have our words match our self-worth. The twist here is that Kristen is trying to be…

  • EP 117 // A Home for My Worth // Christine Baird

    EP 117 // A Home for My Worth // Christine Baird

    “Our environment deeply impacts our wellbeing and our experience of self-worth.” I have something to share that is bursting out of me. It’s in rough form, newly coming together, and still in ideation phase, but it’s COMING. I can’t stop thinking, especially during this shelter-in-place, about what makes a worthfull home. It has become the…

  • EP 110 // Consciously Cultivating Our Beauty // Jenna Anton

    EP 110 // Consciously Cultivating Our Beauty // Jenna Anton

    “The expression of beauty is called freedom.” I’ve been looking forward to sharing this guest episode for weeks. If you’re a long time listener of the podcast, you already know Jenna from episode 3, where she shared her powerful story of growing up in a cult and owning her worth as a extremely successful makeup…