Tag: healing

  • EP 127 // Belonging to and Becoming Myself // Jake Kauffman

    EP 127 // Belonging to and Becoming Myself // Jake Kauffman

    “Depression is the need for deep rest from the person we’ve become and not who we are.” What a treat I have for you today. I recorded this conversation a couple of months ago with my brother-from-another-mother Jake Kauffman about the good stuff – mental health, vulnerability, healing, depression, worth, and coming home to ourselves. […]

  • EP 110 // Consciously Cultivating Our Beauty // Jenna Anton

    EP 110 // Consciously Cultivating Our Beauty // Jenna Anton

    “The expression of beauty is called freedom.” I’ve been looking forward to sharing this guest episode for weeks. If you’re a long time listener of the podcast, you already know Jenna from episode 3, where she shared her powerful story of growing up in a cult and owning her worth as a extremely successful makeup […]

  • EP 107 // Remembering My Child Self // Christine Baird

    EP 107 // Remembering My Child Self // Christine Baird

    “Our bodies know the truth.” I took a trip down memory lane this morning flipping through the pages of my childhood photo album. It was so fun. I was giggling and smiling from ear to ear. It reminded me of all the good of my childhood, all the things it’s easy to forget, and of […]

  • EP 103 // Sovereign of My Life // Christine Baird

    EP 103 // Sovereign of My Life // Christine Baird

    “What could be more of a homecoming than claiming my sovereignty, my birthright?” I met and had a wonderful session with a top-notch healer this week. It was the kind of meeting that I knew was perfectly timed and I was ready for it. She talked to me about my body’s alignment, misalignment, how that […]

  • EP 98 // Believing I Am Worthy To Receive It All // Tara Starling

    EP 98 // Believing I Am Worthy To Receive It All // Tara Starling

    “We only receive the things we believe we are worthy to have.” I have waited about six months to bring you today’s episode. Not intentionally, just because of scheduling and distractions, etc. But it’s worth the wait. I met my beautiful friend Tara a year ago at a birthday party and I have been continually […]