Tag: meditation

  • EP 113 // Being Worthy of Support // Christine Baird

    EP 113 // Being Worthy of Support // Christine Baird

    “If I don’t allow this paradigm shift to actually shift me, then what’s the point of it?” I don’t know about you, but I have been EMOTIONAL this past week. Combo of the world turning upside down indefinitely, postponing my wedding indefinitely, and taking on way too much energy as an empath, just to name…

  • EP 112 // Uncertain, Unproductive, and Quiet // Christine Baird

    EP 112 // Uncertain, Unproductive, and Quiet // Christine Baird

    “There’s a bigger divine alignment happening that I don’t fully understand yet, but I trust it.” I did a little journaling last night and was surprised by what came out of me. So I’m sharing it + my thoughts about it on today’s episode. I’m noticing how relieving the quiet and slow down of world…

  • EP 100 // Cultivating Peace Within Ourselves // Rebecca Regnier

    EP 100 // Cultivating Peace Within Ourselves // Rebecca Regnier

    “We were born with the innate abilities to be at peace.” Wowie! Episode 100! It didn’t hit me that the podcast has come this far until I edited today’s episode, recorded with my bestie and bi-annual co-host Rebecca. I am feeling a little emotional as I write this (also because I went to therapy today)…