Tag: mindset

  • Choosing What’s On My Plate

    Choosing What’s On My Plate

    The chocolate beet cake I made in an effort to make myself like beets. I jotted down the note “I chose what’s on my plate” so many months ago, I can’t remember the full context of that moment. But it’s been an idea simmering in the back of my mind for a while now. I…

  • EP 128 // A Worthfull Wedding Story // Christine Baird

    EP 128 // A Worthfull Wedding Story // Christine Baird

    “This truly is the new set point of this new chapter of my life.” Here is the final chapter in the worthfull wedding saga that I’ve been sharing pieces of this year. I felt it would be worth it to recap what I felt and learned as our wedding finally happened, in all its beautiful…

  • EP 127 // Belonging to and Becoming Myself // Jake Kauffman

    EP 127 // Belonging to and Becoming Myself // Jake Kauffman

    “Depression is the need for deep rest from the person we’ve become and not who we are.” What a treat I have for you today. I recorded this conversation a couple of months ago with my brother-from-another-mother Jake Kauffman about the good stuff – mental health, vulnerability, healing, depression, worth, and coming home to ourselves.…