Tag: yoga

  • EP 16 // Moving My Body as Medicine // Jamie Baker

    EP 16 // Moving My Body as Medicine // Jamie Baker

    “It felt like a language that I knew I could come back to.” If you love listening to genuine belly laughs, you’re probably going to love this conversation. My gorgeous sister friend Jamie Baker mirrors back to me my own joy and love of life. So when we get together, it’s a loving laughter fest.…

  • EP 15 // Looking Inward at Just Me // Colie Wasmund

    EP 15 // Looking Inward at Just Me // Colie Wasmund

    “It doesn’t have to be hard for you to be worthy to get it.” Who do I be? The first time I heard that question, it caught me off guard. What does it mean to “be?” I wondered. I always assumed “doing” was more important than “being.” But the more I learn about worth, the…