“Candor heightens the feelings of trust.” I had the delightful opportunity to visit the home of my dear friend, client, and co-worker Sammy last weekend while in LA, and we recorded an episode for the podcast. This isn’t a typical Worthfull Project episode. It’s a deep dive into the nuance … Continue readingEP 61 // Owning My Worth as a Leader // Samantha (Sammy) Rabstein
“I add value by just being me.” I met a new friend at an open mic night (that she was performing at), and she started listening to the Worthfull Project when she found out about my podcast. I’m always so flattered and grateful anytime anyone listens to the show, but when … Continue readingEP 54 // Finding My Worth Through Imperfection // Katie Lee
“All the messy things that happen in our lives make our message stronger.” I recently met a gorgeous angel in real life – my new friend Marj who is an incredible singer, vocal coach, actor, mother, wife, speaker, author, etc. I barely knew Marj when … Continue readingEP 52 // Anchoring Your Worth In Your Vision // Marj Desius
“When you give God time, He’ll talk to you.” Wowie zowie. Season 2 of the Worthfull Project podcast is upon us, and there is a change in the wind. I knew I wanted to elevate the show and the conversations I was having. Because why not? So I thought about the best conversations … Continue readingEP 51 // Finding Worth in Studying Sacred Texts // Traci Garff Longmore
“Sometimes only a fire that hot can burn through our walls.” Sometimes a friend offers to record a podcast episode with me and they are the type of person who is willing to discuss the things most people are not willing to discuss. That is … Continue readingEP 49 // Finding My Worth in a Crucible of Chaos // Rebekah Anderson
“Something greater is always coming to us.” My friend Aimee and I have endless conversations about the worth of being artists, how to value our creative time, what is possible when we spend more time in creative pursuits, and on and on. So when she … Continue readingEP 48 // Owning My Worth As an Artist // Aimee Sones
“In time of crisis, you have to be vulnerable. And you have to help people understand that it’s okay for them to be vulnerable too.” I got a text from my friend Danielle recently that said, “I’d be happy to share how I’m learning to … Continue readingEP 45 // Rediscovering My Worth While Getting Divorced // Danielle Paxton
“Being kind is about speaking to the best version of someone.” I got to have one of the most important Worthfull Project conversations so far while visiting my dear friend (and college roommate) Liann Seiter last week. Liann has known me for 11 years, long … Continue readingEP 40 // Owning My Worth While Changing My Identity // Liann Seiter
“I know I have an incomplete view of my worth, but I can have a complete view of it.” I was talking to my lovely roommate Candice Gutierrez today about the importance of self-care. I realized this is a perfect worthfull conversation that I’ve touched … Continue readingEP 32 // The Worth of Self-Care During Transitions // Candice Gutierrez
“The unworthiness was the way to become worthy.” I met my new friend Sarah Anassori during lunch at a lovely event several months ago, and we hit it off right away. But it wasn’t until our follow up brunch that we began to realize how … Continue readingEP 29 // Letting My Unworthiness Show Me My Worth // Sarah Anassori
“Our trials are our gifts, and we are what we make of them.” I got a delightful text from my dear friend Liz the other night. She and I have been walking our worthfull journeys on parallel paths, and she suggested we record a podcast … Continue readingEP 22 // Seeing My Trials As My Gifts // Elizabeth Montgomery
“When we don’t feel worthy, we’re looking for the evidence that we’re not.” There’s one topic I haven’t dived into yet on the podcast, and it’s not because I was avoiding it. It’s something that I’ve been working quite a bit on myself — owning … Continue readingEP 21 // Looking for the Evidence That I’m Worthy // Laurie Davis Edwards
“It’s more than okay to show your worth. It’s needed, it’s desired, it’s wanted.” I’ve had such a beautiful flood of ideas around what it means to live worthfully that I had to pop in for a solo round on Episode 20. Also, we’ve hit … Continue readingEP 20 // Owning Your Worth // Christine Baird
“Even when you don’t feel ready, you can still learn.” This is one of my favorite podcast conversations to date. Maybe it’s because it was such an in-the-flow-of-life conversation, or maybe it’s because Sami Udell is a friend who inspires me so deeply. Maybe it’s … Continue readingEP 19 // Creating the Life I Talk About // Sami Udell
“You can’t truly experience the light until you feel the dark.” Have you ever looked in the mirror and thought some not-so-nice things about yourself? How about downright mean ones? I think most, if not all of us, have experienced this. But it wasn’t until … Continue readingEP 18 // Loving Myself Through the Darkness // Stephanie Kwong
“Are you worthy of being in a loving relationship, of being vulnerable?” Have you ever suddenly realized an assumption you had made about yourself wasn’t true? It can be wildly unnerving and scary or it can be one of the greatest opportunities for personal growth. … Continue readingEP 17 // Being Worthy of Being Vulnerable // Mimi Truong
“It felt like a language that I knew I could come back to.” If you love listening to genuine belly laughs, you’re probably going to love this conversation. My gorgeous sister friend Jamie Baker mirrors back to me my own joy and love of life. … Continue readingEP 16 // Moving My Body as Medicine // Jamie Baker
“It doesn’t have to be hard for you to be worthy to get it.” Who do I be? The first time I heard that question, it caught me off guard. What does it mean to “be?” I wondered. I always assumed “doing” was more important … Continue readingEP 15 // Looking Inward at Just Me // Colie Wasmund
“It’s not an immediate result. It’s a slow coming home to self that happens over time.” There are some conversations I’ve recorded for the podcast so far that are just pure joy and sugar. This is one of them. My dear friend Alison Burger has … Continue readingEP 14 // Coming Home to Myself // Alison Burger
“Love yourself girl, or nobody will.” – J. Cole One of the parts of living a worthfull life that I respect the most is leaving the beaten career path to do the work you’re best built to do. I’ve experienced (and am still experiencing) that … Continue readingEP 13 // Healing With Myself // Theo Yang