EP 149 // Discomfort Doesn’t Last Forever // Worthfull Affirmation

You are capable of staying uncomfortable and finding comfort there.

We’re back to affirmation episodes this week. I’m all about breathers and breaks because they re-energize me around the things I love. I spent some time last week in a national park, off the grid, and soaked in all the medicine Mother Nature offers. It was a wonderful breather, and it gave me perspective on all the discomfort I’ve felt the past several months.

Just like hiking up a mountain, discomfort is temporary. It’s a growing process. We come out stronger from it if we choose. More importantly, our worth reminds us that we are still everything we feel when we are comfortable, when we are uncomfortable. And we can remind ourselves of that at any time.

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