Tag: health
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EP 18 // Loving Myself Through the Darkness // Stephanie Kwong
“You can’t truly experience the light until you feel the dark.” Have you ever looked in the mirror and thought some not-so-nice things about yourself? How about downright mean ones? I think most, if not all of us, have experienced this. But it wasn’t until I started doing some deeper self-love work a few years…
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EP 14 // Coming Home to Myself // Alison Burger
“It’s not an immediate result. It’s a slow coming home to self that happens over time.” There are some conversations I’ve recorded for the podcast so far that are just pure joy and sugar. This is one of them. My dear friend Alison Burger has been a role model to me for years of what…
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EP 6 // Playing the Stage in Front of One // Travis Ross
“Your ways of being have to change to create something new.” The day I met Travis Ross, I think I knew my life would shift. He’s the kind of man that ignites a fire in the people he meets. He has faced the lowest of lows (including attempted suicide) and also chosen to live with…