Tag: lifestyle

  • EP 128 // A Worthfull Wedding Story // Christine Baird

    EP 128 // A Worthfull Wedding Story // Christine Baird

    “This truly is the new set point of this new chapter of my life.” Here is the final chapter in the worthfull wedding saga that I’ve been sharing pieces of this year. I felt it would be worth it to recap what I felt and learned as our wedding finally happened, in all its beautiful […]

  • EP 117 // A Home for My Worth // Christine Baird

    EP 117 // A Home for My Worth // Christine Baird

    “Our environment deeply impacts our wellbeing and our experience of self-worth.” I have something to share that is bursting out of me. It’s in rough form, newly coming together, and still in ideation phase, but it’s COMING. I can’t stop thinking, especially during this shelter-in-place, about what makes a worthfull home. It has become the […]

  • EP 100 // Cultivating Peace Within Ourselves // Rebecca Regnier

    EP 100 // Cultivating Peace Within Ourselves // Rebecca Regnier

    “We were born with the innate abilities to be at peace.” Wowie! Episode 100! It didn’t hit me that the podcast has come this far until I edited today’s episode, recorded with my bestie and bi-annual co-host Rebecca. I am feeling a little emotional as I write this (also because I went to therapy today) […]

  • EP 98 // Believing I Am Worthy To Receive It All // Tara Starling

    EP 98 // Believing I Am Worthy To Receive It All // Tara Starling

    “We only receive the things we believe we are worthy to have.” I have waited about six months to bring you today’s episode. Not intentionally, just because of scheduling and distractions, etc. But it’s worth the wait. I met my beautiful friend Tara a year ago at a birthday party and I have been continually […]

  • EP 92 // Stillness Is Medicine // Christine Baird

    EP 92 // Stillness Is Medicine // Christine Baird

    “A wealth of information creates a poverty of attention.” – Herbert Simon I have become VERY interested in stillness and mindfulness in the last year. Since moving from LA to Salt Lake City, I’ve slowed everything down. It’s been magical. I’ve also become more and more aware of the mental health challenges that affect all […]