Tag: mindfulness
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EP 198 // Words We Speak to Ourselves // Christine Baird
“It’s easier to build our self worth with kind words when things are going well.” It’s just me today on the episode, reminding myself of some basic self-worth tips. I’ve noticed that it’s easier to build my self-worth when things are going well — and that’s important to do so that when I’m in a…
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EP 197 // When It’s Good to Be Empty // Brandy Lee
“Are we making space for people or are we making space for stuff?” In another installment of me catching up with my friends on the podcast, I got to have a conversation with Brandy, who you might remember from the bonus series Worthfull Home. She is so wise, so kind, and so productive — which…
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Worthfull Changes I’m Seeing In Online Business
I feel I am getting slightly tan after a year of being inside. A few months ago I started seeing new kinds of emails showing up in my inbox and new kinds of posts appearing in my Instagram feed. They weren’t frequent or everywhere, but they were noticeable. The people writing them were fellow online…