Tag: mindfulness

  • EP 83 // Joy First // Christine Baird

    EP 83 // Joy First // Christine Baird

    “Human beings were created to experience joy.” I had a beautiful experience this weekend in which I let myself be so “still” and rejuvenate so fully that I was actually energized and looking forward to a new work week by Sunday night. Novel. I realized that this was only possible because I’ve been practicing putting…