Tag: therapy

  • EP 107 // Remembering My Child Self // Christine Baird

    EP 107 // Remembering My Child Self // Christine Baird

    “Our bodies know the truth.” I took a trip down memory lane this morning flipping through the pages of my childhood photo album. It was so fun. I was giggling and smiling from ear to ear. It reminded me of all the good of my childhood, all the things it’s easy to forget, and of […]

  • EP 103 // Sovereign of My Life // Christine Baird

    EP 103 // Sovereign of My Life // Christine Baird

    “What could be more of a homecoming than claiming my sovereignty, my birthright?” I met and had a wonderful session with a top-notch healer this week. It was the kind of meeting that I knew was perfectly timed and I was ready for it. She talked to me about my body’s alignment, misalignment, how that […]

  • EP 96 // Remembering My Worth After Betrayal // Roxanne Kennedy Granata

    EP 96 // Remembering My Worth After Betrayal // Roxanne Kennedy Granata

    “You’re not the only one going through whatever you are going through.” I met a beautiful woman at a podcasting workshop I taught a few weeks ago. She came up after the class and gave me her book. She told me she also is on a journey to own her worth and share her experience. […]

  • EP 93 // Creatively Owning My Worth Through Healing // Emily Merrell

    EP 93 // Creatively Owning My Worth Through Healing // Emily Merrell

    “Try to see your own worth creatively.” I got to sit down and record an episode with a friend of over a decade this past week. Emily and I met when we were babies in our twenties in Texas. Both our lives look drastically different than when we became friends. But we’ve been learning so […]

  • EP 45 // Rediscovering My Worth While Getting Divorced  // Danielle Paxton

    EP 45 // Rediscovering My Worth While Getting Divorced // Danielle Paxton

    “In time of crisis, you have to be vulnerable. And you have to help people understand that it’s okay for them to be vulnerable too.” I got a text from my friend Danielle recently that said, “I’d be happy to share how I’m learning to own my worth while going through a divorce.” Wow, yes. […]