Tag: trauma

  • What I’m Learning About Trauma and Self-Worth

    What I’m Learning About Trauma and Self-Worth

    The things I’m interested in as an adult are different than the things I was interested in as a kid If you’re like me, your interest in trauma — how it works and how to heal it — has steadily risen with each passing adult year of life. It’s really hitting a stride for me […]

  • EP 96 // Remembering My Worth After Betrayal // Roxanne Kennedy Granata

    EP 96 // Remembering My Worth After Betrayal // Roxanne Kennedy Granata

    “You’re not the only one going through whatever you are going through.” I met a beautiful woman at a podcasting workshop I taught a few weeks ago. She came up after the class and gave me her book. She told me she also is on a journey to own her worth and share her experience. […]

  • EP 52 // Anchoring Your Worth In Your Vision // Marj Desius

    EP 52 // Anchoring Your Worth In Your Vision // Marj Desius

    “All the messy things that happen in our lives make our message stronger.” I recently met a gorgeous angel in real life – my new friend Marj who is an incredible singer, vocal coach, actor, mother, wife, speaker, author, etc. I barely knew Marj when we sat down to record this episode, but I knew […]