Tag: health

  • Bonus Series // Worthfull Health // Special Guests

    Bonus Series // Worthfull Health // Special Guests

    Welcome to the fourth Special Series on the Worthfull Project podcast! If you listened to any of the Worthfull Home or Worthfull Work or Worthfull Motherhood Special Series, you’ll enjoy this one focused on how we own our worth in our health — yes, we’re talking mind, body, and spirit! I have found certain topics […]

  • EP 88 // Worthfull Self-Care at a Whole New Level // Christine Baird

    EP 88 // Worthfull Self-Care at a Whole New Level // Christine Baird

    “It was no longer acceptable to me to run myself low and not replenish to 100.” I am thrilled to say, I practiced self-care at a level that I have never experienced this last weekend. After an intense 10 day work trip, I knew I needed some quality time to replenish. And I delivered on […]

  • EP 72 // Worthfully Choosing What’s Important // Christine Baird

    EP 72 // Worthfully Choosing What’s Important // Christine Baird

    ‘And every day, the world will drag you by the hand, yelling, “This is important! And this is important! And this is important! You need to worry about this! And this! And this!” And each day, it’s up to you to yank your hand back, put it on your heart, and say, “No. This is what’s important.”‘ – Iain Thomas I had a beautiful holiday weekend (which I actually took as a holiday) and am feeling so refreshed, rejuvenated and happy. Like deeply happy. As I got into my to-do list this morning, I knew I wanted to record a solo episode on how I’m learning to put what’s most important to my […]

  • EP 56 // Worth Regardless of Circumstance // Christine Baird

    EP 56 // Worth Regardless of Circumstance // Christine Baird

    “He who has a why to live can bear almost any how.” – Friederich Nietzsche I watched a TED talk today that made my whole world pause and sort itself out. You know the kind? This one is by a couple, Mark and Simone, who have faced extreme challenges. They called their talk, “A love letter to realism,” and it made me think of the choice I have every […]

  • EP 36 // Loving Myself Enough to Tell the Truth // Bryce Fisher

    EP 36 // Loving Myself Enough to Tell the Truth // Bryce Fisher

    “The longer we avoid truth and honesty, the longer we’ll remain sick.” I got to talk to my dear friend Bryce this week about how he’s learning to tell the truth. He’s been on a journey of opening up and finding his voice again after years of brutal challenge. Not only has he weathered abuse, […]