Tag: self-care

  • EP 109 // It’s All Going to Work Out // Christine Baird

    EP 109 // It’s All Going to Work Out // Christine Baird

    “We live in the state of what we already want.” If you’ve been feeling a spot of overwhelm or doubt lately, you’re in great company. Me too. Everyone says being engaged and planning a wedding isn’t easy, and it’s not. It’s also not all bad, but I’ve definitely had a full plate between that and […]

  • EP 88 // Worthfull Self-Care at a Whole New Level // Christine Baird

    EP 88 // Worthfull Self-Care at a Whole New Level // Christine Baird

    “It was no longer acceptable to me to run myself low and not replenish to 100.” I am thrilled to say, I practiced self-care at a level that I have never experienced this last weekend. After an intense 10 day work trip, I knew I needed some quality time to replenish. And I delivered on […]

  • EP 69 // Taking Breaks Is Worth It // Christine Baird

    EP 69 // Taking Breaks Is Worth It // Christine Baird

    “I’m not slowing down. I’m taking care of myself. When you’re working hard and you get tired, that’s not a defect, it’s a sign to refuel.” – Jay Shetty I have been making a lot more rejuvenation space in my days lately. I’ve been taking more breaks. I’ve been giving myself more time to rest. And I […]

  • EP 53 // Giving Myself Permission to Heal // Christine Baird

    EP 53 // Giving Myself Permission to Heal // Christine Baird

    “I felt myself come back home to myself. And I didn’t even know I was away.” I’ve been so excited to share a solo episode on Season 2 of the podcast because I have SO MUCH to share. Over the holidays, I moved from LA to Salt Lake City, shifted my entire work flow and […]

  • EP 33 // Listening to Myself Through My Daydreams // Christine Baird

    EP 33 // Listening to Myself Through My Daydreams // Christine Baird

    “Keep some room in your heart for the unimaginable.” – Mary Oliver I woke up this morning in a daydreamy mood (which is very common for me). And then I thought what a delight it would be to share my thoughts on the worth of daydreaming. Here’s the thing: I have been a big daydreamer […]